Self-Discovery Workshops

Register by phone or email, and I will send you a link to pay.
206-933-0759 – ljgaylord (at) iCloud (dot) com

Each class will build on the previous one as we explore a different theme each week through art, meditation, setting intentions and most importantly Having Fun!

Weekly Themes
1 – Hiding – Awareness
2 – Play it Safe – Finding Confidence
3 – Self Judgement – Worthiness
4 – Body image – Self Acceptance
5 – Perfection – Compassion
6 – Fear of Rejection – Self Love
7 – Freedom, Love and Joy to be yourself

Class Dates February 27 – April 10, 2019